asseline's Journal, 02 Oct 17

Weigh In record (no journal entry) for 02 October 2017

50 kg Lost so far: 3 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2017:

151 kcal

Fat: 3.49g | Prot: 3.26g | Carbs: 27.19g. Lunch: Pain. Dinner: Gâteau au Citron, Pain, Pâtisson. more...

1880 kcal

Exercise: Walking (exercise) - 3.5/mph - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight


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asseline's Weight History