Weigh In record (no journal entry) for 02 October 2017
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71.8 kg
Lost so far: 1.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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2665 kcal
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Fat: 109.07g | Prot: 47.29g | Carbs: 373.44g.
Breakfast: Libby's Fruchtcocktail. Dinner: Wagner Herzhafter Flammkuchen nach Bauernart. Snacks/Other: Gut & Günstig Doppelkeks, Zott Monte Maxi, Müller Joghurt mit der Ecke Knusper Schoko Balls, Mucci Waffeleis, Weintrauben, Gut & Günstig Doppelkeks. more...
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Losing 1.3 kg a Week
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