Weigh In record (no journal entry) for 02 October 2017
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71.7 kg
Lost so far: 11.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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516 kcal
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Fat: 40.03g | Prot: 34.64g | Carbs: 1.95g.
Lunch: Abóbora, Carne de Vaca Moída (80% Magra / 20% de Gordura). more...
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Losing 1.0 kg a Week
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Adri.2374's Weight History
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