Hampir 2 minggu lebih makan ga kekontrol. Skrng mau mulai lagi diawali puasa, selamat berbuka!😊
View Diet Calendar, 02 October 2017:
|
458 kcal
|
Fat: 13.10g | Prot: 11.00g | Carbs: 80.95g.
Dinner: Cimory Yogurt Stroberi, Quaker Instant Oatmeal, Pisang. Snacks/Other: Garuda Pilus BBQ. more...
|
|
Comments
Alhamdulillah.. mudah2an puasanya berkah, dekat dengan Nya sang Pencipta dan semoga lancar dietnya, bukan sekedar hasil akhirnya BB ideal tapi bagaimana nanti bisa mempertahankannya jg.. semangat terus ya
02 Oct 17 by member: jannahaja
|
Aamiin, terimakasih kak😊 @jannahkha
02 Oct 17 by member: nidyaanandaf9
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nidyaanandaf9's Weight History
|