Elod.'s Journal, 02 Oct 17

Weigh In record (no journal entry) for 02 October 2017
84.2 kg Lost so far: 0 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2017:
1047 kcal Fat: 39.27g | Prot: 67.41g | Carbs: 102.08g.   Breakfast: Pressade Jus de Pomme Bio, Jus de Pamplemousse Fraîchement Pressé, Sveltesse Ferme et Fondant Citron, Banane. Lunch: Nestlé Cône Extrême Vanille Praliné, Subway Sauce Oignon Doux, Poulet Grillé Rôti ou Cuit au Four, Florette Brocolis Vapeur. more...
2326 kcal Exercise: Velo elliptique - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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Elod.'s Weight History


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