Weigh In record (no journal entry) for 02 October 2017
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59 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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1625 kcal
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Fat: 73.40g | Prot: 41.01g | Carbs: 213.77g.
Breakfast: Cuscuz (Cozido), Leite (Leite Integral). Lunch: Suco de Goiaba, Abobrinha Refogada, Macarrão. Snacks/Other: Açúcar, Cacau em Pó (Não Adocicado), Jasmine Aveia em Flocos Finos Integral, Óleo de Soja, Fortaleza Bolacha Cream Cracker. more...
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1806 kcal
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Exercise:
Ironing - 31 minutes, Breastfeeding - 30 minutes, Housework - 2 hours and 24 minutes, Abdominal (Sit Ups) - 4 minutes, Squats (Legs) - 3 minutes, Sleeping - 8 hours, Resting - 12 hours and 28 minutes. more...
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steady weight
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Marina da Silva's Weight History
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