Weigh In record (no journal entry) for 02 October 2017
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70.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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367 kcal
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Fat: 8.25g | Prot: 15.20g | Carbs: 51.60g.
Breakfast: La Boulangère Briochette au Sucre, Lait Demi Écrémé, Café Soluble, Sucre Blanc (Cristallisé ou en Morceaux). more...
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2413 kcal
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Exercise:
Sitting - 3 hours, Teaching - 2 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 40 minutes, Standing - 5 hours and 15 minutes, Watching TV/Computer - 20 minutes, Resting - 4 hours and 45 minutes. more...
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Losing 0.1 kg a Week
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Mymy221279's Weight History
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