Weigh In record (no journal entry) for 02 October 2017
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78.7 kg
Lost so far: 7.8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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265 kcal
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Fat: 9.31g | Prot: 16.99g | Carbs: 27.25g.
Breakfast: Jus de Citron, Fromage Blanc, Beurre, Paul Pain Complet. more...
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2425 kcal
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Exercise:
Showering - 5 minutes, Housework - 2 hours and 20 minutes, Squats (Legs) - 2 minutes, Abdominal (Sit Ups) - 4 minutes, Driving - 1 hour, Sleeping - 7 hours, Resting - 12 hours and 39 minutes, Washing Dishes - 20 minutes, Cooking - 30 minutes. more...
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Gaining 0.4 kg a Week
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bridget stef's Weight History
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