Weigh In record (no journal entry) for 02 October 2017
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80.7 kg
Lost so far: 6.5 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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1391 kcal
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Fat: 60.82g | Prot: 51.49g | Carbs: 144.48g.
Breakfast: Banane, Maxwell House Capuccino. Lunch: Sojasun Steak de Soja Petits Légumes, Purée de Tomate, Tomates, Huile d'Olive, Courgette, Panzani Pâtes. Dinner: Huile d'Olive, Picard Pommes de Terre Rissolées, Oeuf. Snacks/Other: Kronenbourg Bière. more...
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Losing 0.7 kg a Week
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Liliadou's Weight History
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