Weigh In record (no journal entry) for 02 October 2017
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97.4 kg
Lost so far: 19.5 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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369 kcal
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Fat: 8.41g | Prot: 40.61g | Carbs: 37.40g.
Lunch: Яблоко Зеленое, Капуста Белокочанная, Куриное Мясо (Обжиг, Жареное, Вареное). Dinner: Куриный Бульон, Грибы, Молодая Морковь, Куриное Филе Вареное. Snacks/Other: Персики. more...
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steady weight
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