Weigh In record (no journal entry) for 01 October 2017
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76 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2017:
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863 kcal
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Fat: 39.45g | Prot: 63.77g | Carbs: 62.91g.
Breakfast: Peras. Lunch: Patatas Cocidas, Longaniza, Cerdo Asado, Pollo Asado a la Parrilla o al Horno, Quinoa (Cocida). more...
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Gaining 0.6 kg a Week
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lonco929's Weight History
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