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Spor sonrası..
View Diet Calendar, 01 October 2017:
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1869 kcal
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Fat: 80.02g | Prot: 77.45g | Carbs: 212.03g.
Breakfast: Sahanda Yumurta, Siyah Zeytin, Karışık Tahıllı Ekmek, Çökelek, Tatlı Kırmızı Biber, Balparmak Apitera Zen. Lunch: Kühne Karışık Turşu, Haşlama, Barilla Tam Bugday Makarna. Snacks/Other: Alpella Çikolatalı Süt, Türk Kahvesi, Baklava. more...
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1639 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Squats (Legs) - 12 minutes, Running (jogging) - 5/mph - 34 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
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 Comments
Hala alpella uretiliyor mu yahu, en son cocukken gormustum :)
01 Oct 17 by member: Guguruk
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Ben de ilk defa dün gördüm. Bakkalda vardı :)
01 Oct 17 by member: burcakg
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