Weigh In record (no journal entry) for 01 October 2017
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78.7 kg
Lost so far: 11.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2017:
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1062 kcal
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Fat: 38.76g | Prot: 156.36g | Carbs: 10.83g.
Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Ternera, Crepe. more...
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Losing 1.1 kg a Week
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SebastianHurtado's Weight History
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