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Ksusha_Pika
Journal
27 Sep 17
Ksusha_Pika's Journal, 27 Sep 17
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ЕССС!!! Взвесилась в зале💖
47.7 kg
Lost so far:
24.8 kg
.
Still to go:
0.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 September 2017:
830 kcal
Fat: 7.72g | Prot: 21.39g | Carbs: 169.44g.
Breakfast:
Умалат Сыр Адыгейский, Геркулес Моментальная Овсяная Каша с Вишней.
Lunch:
Увелка Рис Обработанный Паром.
Dinner:
Увелка Крупа Кукурузная в Пакетиках.
Snacks/Other:
Corny Slim с Шоколадом, Dr. Korner Хлебец Медовый, Dr. Korner Хлебец Сырный, Dr. Korner Хлебец Гречневый.
more...
1578 kcal
Exercise:
Shopping - 1 hour, Sitting - 5 hours, Pole Dancing - 1 hour, Resting - 9 hours, Sleeping - 8 hours.
more...
Losing 6.2 kg a Week
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Ksusha_Pika's Weight History
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