Weigh In record (no journal entry) for 01 October 2017
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59.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2017:
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984 kcal
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Fat: 22.21g | Prot: 26.00g | Carbs: 189.30g.
Breakfast: Peyman Çiğ Badem, Leblebi, Elma, Eti Etimek. Lunch: Tam Yağlı Sade Yoğurt, Şeftali. Snacks/Other: Sarı Tatlı Mısır, Sarı Tatlı Mısır, Kuru Kayısı, Şekersiz Türk Kahvesi, Elma, Ülker Pötibör Bisküvi. more...
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Losing 0.4 kg a Week
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ilknurshnn's Weight History
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