judibird's Journal, 04 Mar 10

Weigh In record (no journal entry) for 04 March 2010
79.7 kg Lost so far: 35.1 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 04 March 2010:
765 kcal Fat: 12.88g | Prot: 35.50g | Carbs: 122.50g.   Breakfast: blue bunny yogurt, swiss miss cocoa, water. Lunch: Chicken and Rice Soup. Dinner: healthy Choice honey ginger chicken. Snacks/Other: fiber bar. more...
2660 kcal Exercise: Desk Work - 8 hours, Standing - 3 hours, Resting - 1 hour, Sleeping - 8 hours, Sitting - 4 hours. more...
Gaining 0.6 kg a Week

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judibird's Weight History


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