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View Diet Calendar, 01 October 2017:
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865 kcal
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Fat: 21.74g | Prot: 42.93g | Carbs: 142.05g.
Breakfast: Susu (tanpa Lemak). Lunch: Jagung Manis Kuning, Buncis, Wortel Dimasak, Pepes Tahu. Dinner: Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji), Jagung Manis Kuning, Pepes Tahu, Buncis, Pepes Tahu. Snacks/Other: Roma Sari Gandum. more...
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2171 kcal
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Exercise:
Cooking - 1 hour, Hanging Laundry - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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