Weigh In record (no journal entry) for 01 October 2017
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66.2 kg
Lost so far: 0.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2017:
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787 kcal
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Fat: 32.68g | Prot: 24.59g | Carbs: 101.08g.
Breakfast: Седьмой континент Овсяное Печенье, Кубанская Буренка Молоко 2,5%, Сахар, Nescafe Classic, Кокосовая Стружка, Коровка из Кореновки Кефир 2,7%, Nesquik Какао-Порошок, Изюм, ООО "ТД "Инвестпром-Опт" Геркулес. Lunch: Суп с Фрикадельками. more...
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Gaining 0.1 kg a Week
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OlgaPolakova's Weight History
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