Weigh In record (no journal entry) for 01 October 2017
|
103.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2017:
|
279 kcal
|
Fat: 4.50g | Prot: 4.94g | Carbs: 55.50g.
Breakfast: Jus d'Orange, La Laitière Riz au Lait Saveur Vanille, Thé Earl Grey. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|