Weigh In record (no journal entry) for 01 October 2017
|
58.8 kg
Lost so far: 14.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2017:
|
498 kcal
|
Fat: 24.38g | Prot: 23.31g | Carbs: 45.77g.
Breakfast: Carrefour Blinis, Café. Lunch: Carrefour Yaourt Nature Brebis, Pommes de Terre Frites, Blanquette de Veau. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|