Weigh In record (no journal entry) for 01 October 2017
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93 kg
Lost so far: 27 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2017:
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258 kcal
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Fat: 3.11g | Prot: 25.86g | Carbs: 34.08g.
Breakfast: Semangka, Wortel. Lunch: Semangka, Dada Ayam Rebus (Kulit tidak Dimakan). more...
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Losing 10.5 kg a Week
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Dimas Cakra Exodiamage's Weight History
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