Olli_._Ri's Journal, 30 Sep 17


View Diet Calendar, 30 September 2017:
1694 kcal Fat: 13.18g | Prot: 101.78g | Carbs: 277.01g.   Breakfast: Kaffee mit Zucker vorgesüßt, DM Bio Beeren Frühstücksbrei. Lunch: Lemar Klare Gemüsebrühe, Gemüsebrühe, Zwiebeln, Zucchini, Champignons, Rote Paprika, GutBio Bio Cous Cous aus Hartweizengrieß, Hähnchenbrustfilet. Snacks/Other: Olimp BCAA Xplode Powder Fruit Punch, Bodylab24 Post Workout, Bodylab24 Malto Dextrine, Altapharma Omega-3-6-9. more...
2837 kcal Exercise: Fitness Training (Workout) - 45 minutes, Resting - 17 hours and 25 minutes, Sleeping - 5 hours and 50 minutes. more...

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Olli_._Ri's Weight History


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