Weigh In record (no journal entry) for 30 September 2017
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58.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2017:
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1072 kcal
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Fat: 27.84g | Prot: 39.78g | Carbs: 160.30g.
Breakfast: ハマダコンフェクト BALANCE POWER チーズ味. Lunch: とんこつラーメン, とんこつラーメン. more...
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Losing 2.8 kg a Week
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r.634115's Weight History
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