Weigh In record (no journal entry) for 30 September 2017
|
78.2 kg
Lost so far: 18.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2017:
|
825 kcal
|
Fat: 31.26g | Prot: 26.31g | Carbs: 107.51g.
Breakfast: Scheibletten, Rügenwalder Mühle Vegetarischer Schinken Spicker, REWE Bäcker Brötchen, Lidl Nuss Nougat Croissant. Snacks/Other: Aldi Dänisches Buttergebäck. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MiniMiauzi's Weight History
|