Weigh In record (no journal entry) for 30 September 2017
|
61.8 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2017:
|
1562 kcal
|
Fat: 55.12g | Prot: 42.71g | Carbs: 227.91g.
Breakfast: Alpro Soya Vanille, Cornflakes. Lunch: Witte Rijst, Carrefour Sauce Bolognaise. Dinner: Vanille Ijs. Snacks/Other: Appeltaart. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|