Weigh In record (no journal entry) for 30 September 2017
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65.3 kg
Lost so far: 9.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2017:
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1430 kcal
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Fat: 42.52g | Prot: 72.07g | Carbs: 178.78g.
Breakfast: Harry's Pain de Mie 100% Mie, Lindt Chocolat au Lait Extra-Fin. Lunch: Auchan Jambon Cuit Supérieur, Regia Graine de Couscous. Dinner: Pâtes Carbonara. more...
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Losing 1.4 kg a Week
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Sarah5167's Weight History
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