Weigh In record (no journal entry) for 30 September 2017
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59.7 kg
Lost so far: 2.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2017:
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465 kcal
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Fat: 27.20g | Prot: 10.04g | Carbs: 47.04g.
Breakfast: Нижегородский Хлеб Слойка с Сыром. Snacks/Other: Twix Mini. more...
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Losing 0.3 kg a Week
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Катрин0409's Weight History
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