Weigh In record (no journal entry) for 29 September 2017
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46.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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1168 kcal
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Fat: 35.78g | Prot: 40.51g | Carbs: 174.92g.
Breakfast: Porridge, Amandes, Naturalia Noisettes Décortiquées Bio. Lunch: Hyper U Petit Pain, Picard Spaghetti à la Bolognaise. Dinner: Amandes, Olives (Petits-Extra Larges), Pain Blanc Grillé, Tomates Cerises, Salade Verte, Les Crudettes Baby Carottes. Snacks/Other: Haribo Car en Sac, Milka Chocolat Chaud. more...
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Losing 2.1 kg a Week
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