Weigh In record (no journal entry) for 29 September 2017
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64.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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937 kcal
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Fat: 55.59g | Prot: 57.73g | Carbs: 68.50g.
Breakfast: Óleo de Coco, Café Expresso. Dinner: Beringela, Continente Atum em Azeite, Abacate. Snacks/Other: Morangos. more...
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Losing 0.5 kg a Week
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brunelo95's Weight History
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