JHatter's Journal, 04 Mar 10

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Weigh In record (no journal entry) for 04 March 2010

53.1 kg Lost so far: 0 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2010:

568 kcal

Fat: 4.18g | Prot: 24.01g | Carbs: 114.99g. Breakfast: Bakery Favorites Instant Oatmeal - Apple Crisp, Cinnamon Roll & Banana Bread, greek yogurt, multi grain cheerios. Lunch: microwavable sweet potato, skinny cow. Dinner: cabbage. more...

1699 kcal

Exercise: Standing - 4 hours, Walking (brisk) - 4/mph - 11 minutes, Running - 6/mph - 17 minutes, Resting - 11 hours and 32 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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JHatter's Weight History

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JHatter's Journal, 04 Mar 10

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JHatter's Weight History