Weigh In record (no journal entry) for 29 September 2017
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49.5 kg
Lost so far: 2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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1697 kcal
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Fat: 33.26g | Prot: 70.41g | Carbs: 186.50g.
Breakfast: Кофе с Молоком. Lunch: Тушеная Куриная Грудка (Кожа не Съедена), Макфа Макароны Отварные. Dinner: Коньяк, Макдоналдс Кока-Кола (0,5 L), СВ Шаурма. Snacks/Other: Бутерброд с Колбасой. more...
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Gaining 0.1 kg a Week
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Kriska1407's Weight History
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