Weigh In record (no journal entry) for 29 September 2017
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91.2 kg
Lost so far: 21.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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1195 kcal
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Fat: 29.03g | Prot: 57.02g | Carbs: 164.24g.
Breakfast: Rågbröd, Lätta Lättmargarin, ICA Rökt Skinka Tunna Skivor, ICA Rökt Skinka Tunna Skivor, Lätta Lättmargarin, Östras Bröd Vallmofranska. Dinner: Eldorado Kycklingfilé. Snacks/Other: Vindruvor, Ländia Gammaldags Chokladbollar. more...
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Losing 3.5 kg a Week
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anitagustafsson's Weight History
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