köstra29's Journal, 29 Sep 17

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Weigh In record (no journal entry) for 29 September 2017

62.7 kg Lost so far: 0 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2017:

1221 kcal

Fat: 62.75g | Prot: 51.24g | Carbs: 108.29g. Breakfast: Saskia Mineralwasser, Lidl Käselaugenstange, Tannenhof Bauernbratwurst, Milfina Milch 1,5% Fett, Tassimo Krönung XL. Lunch: Mühlen Gold Bäckersemmeln, Tannenhof Bauernbratwurst. Dinner: Milka Lila Pause Erdbeer-Joghurt. Snacks/Other: Tassimo Latte Macchiato Vanilla. more...

952 kcal

Exercise: Schrittzähler - 16 hours, Sleeping - 4 hours, Resting - 4 hours. more...

Gaining 4.9 kg a Week

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köstra29's Journal, 29 Sep 17

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