Weigh In record (no journal entry) for 29 September 2017
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65.5 kg
Lost so far: 8.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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1599 kcal
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Fat: 62.88g | Prot: 50.76g | Carbs: 204.84g.
Breakfast: Zespri Kiwi Gold, Auchan 100% Pur Jus Orange sans Pulpe, Lindt Chocolat au Lait Extra-Fin, Krisprolls Petits Pains Suédois Dorés, St Hubert St Hubert 41. Lunch: Carrefour Yaourt Nature 0%, Lindt Chocolat au Lait Extra-Fin, Pierre Schmidt Knacks D Alsace, Lustucru Tortellini Jambon Cru Parmesan. Dinner: Soupe de Légumes, Baguette. more...
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1853 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Sarah5167's Weight History
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