Weigh In record (no journal entry) for 29 September 2017
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112 kg
Lost so far: 4 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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878 kcal
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Fat: 13.97g | Prot: 24.50g | Carbs: 168.91g.
Breakfast: Birnen, Äpfel, Kaffee mit Milch. Lunch: Shisu 12 Sushi. Snacks/Other: Mövenpick Macchiato. more...
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Losing 3.5 kg a Week
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anke.beyer's Weight History
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