Weigh In record (no journal entry) for 28 September 2017
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78.5 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2017:
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2009 kcal
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Fat: 79.80g | Prot: 57.82g | Carbs: 244.74g.
Breakfast: Mermelada, Mendicrim Queso Blanco 0%, Pan Blanco Tostado, Té Endulzados con Azúcar. Lunch: Arcor Bombón Helado, Coca-Cola Coca-Cola Light, Super Pancho. Dinner: Tortilla, Corona Cerveza. Snacks/Other: Medialuna, Té Endulzados con Azúcar. more...
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Losing 1.4 kg a Week
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Sebastian_72's Weight History
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