Weigh In record (no journal entry) for 28 September 2017
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54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 September 2017:
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864 kcal
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Fat: 24.43g | Prot: 30.08g | Carbs: 142.52g.
Breakfast: Şeftali, Dost Tam Yağlı Yoğurt. Lunch: Şeftali. Dinner: Patates (İçi, Tuzlu, Haşlanmış). Snacks/Other: Elma (Derisi Olmayan), Havuç. more...
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ihaveproblems's Weight History
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