Tan17-3's Journal, 27 Sep 17


View Diet Calendar, 27 September 2017:
1475 kcal Fat: 63.27g | Prot: 83.51g | Carbs: 140.44g.   Breakfast: Gebakken Ei, Volkoren Brood, AH Kaneelpoeder. Lunch: Spinazie, Linessa Cream Cheese Light, Lidl Zalmfilet met Huid, Jumbo Volkoren Tortilla Wraps. Dinner: Groene Snijbonen, Sperziebonen, Zoete Aardappel (zonder Schil, Gekookt), Gebakken of Geroosterde Zalm. Snacks/Other: Koffie met Melk, Chateau Pure Chocolade. more...
650 kcal Exercise: Apple Health - 24 hours. more...

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