Lorena Berna's Journal, 28 Sep 17

Hora do almoço!

Omelete só ovo, com salada de tomate e repolho branco.

View Diet Calendar, 28 September 2017:
857 kcal Fat: 41.07g | Prot: 35.80g | Carbs: 87.83g.   Breakfast: Ovo Frito sem Gordura, Café com Açúcar. Lunch: Tomates, Omelete. Dinner: Ovo Cozido, Sadia Filé de Peito de Frango, Pullman Rap10 Integral. Snacks/Other: Lacta 5Star, Torta Alemã, Enroladinho de Salsicha, Empada de Queijo, Maçãs Fuji. more...
1785 kcal Exercise: Weight Training (moderate) - 20 minutes, Zumba - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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Lorena Berna's Weight History


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