Weigh In record (no journal entry) for 28 September 2017
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77.6 kg
Lost so far: 19.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2017:
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1993 kcal
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Fat: 118.56g | Prot: 79.92g | Carbs: 145.38g.
Breakfast: Ja! Frischkäse mit Kräutern, Scheibletten, REWE Bäcker Brötchen, Lidl Nuss Nougat Croissant. Lunch: Berida Heringshappen in Dillsauce, Pfanni Mini-Knödel Gefüllt mit Frischkäse und Kräutern, Feinkost Dittmann Antipasti-Mix. Dinner: Edeka Lachsforelle, Scheibletten. Snacks/Other: Toblerone Toblerone Mini. more...
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Losing 1.4 kg a Week
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MiniMiauzi's Weight History
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