Date Started: 19 Jul 23

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 87.5 kg
11 Jun 24	84.3 kg	Reasonably Well
28 May 24	84 kg	Reasonably Well
24 May 24	84.8 kg	Reasonably Well
13 May 24	84.8 kg	Reasonably Well
07 May 24	85.5 kg	Reasonably Well
01 May 24	84.9 kg	Reasonably Well
26 Apr 24	87.3 kg	Reasonably Well
06 Mar 24	85.1 kg	Reasonably Well
04 Mar 24	87.7 kg	Reasonably Well
26 Feb 24	87.7 kg	Reasonably Well
06 Dec 23	78.6 kg	Reasonably Well
29 Nov 23	79 kg	Reasonably Well
22 Nov 23	79.3 kg	Reasonably Well
15 Nov 23	81.6 kg	Reasonably Well
01 Nov 23	76.7 kg	Reasonably Well
25 Oct 23	77.5 kg	Reasonably Well
18 Oct 23	77.8 kg	Reasonably Well
11 Oct 23	79.3 kg	Reasonably Well
05 Oct 23	81 kg	Reasonably Well
04 Oct 23	81 kg	Reasonably Well
27 Sep 23	81 kg	Reasonably Well
20 Sep 23	81 kg	Reasonably Well
13 Sep 23	82.9 kg	Reasonably Well
19 Jul 23	87.5 kg	Reasonably Well

Date Started: 23 Mar 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 87.7 kg
09 Aug 22	80.8 kg	Reasonably Well
02 Aug 22	81.1 kg	Reasonably Well
27 Jul 22	83.9 kg	Reasonably Well
05 Jul 22	81.7 kg	Reasonably Well
28 Jun 22	83.3 kg	Reasonably Well
21 Jun 22	83.4 kg	Reasonably Well
14 Jun 22	86.7 kg	Reasonably Well
28 Dec 21	75.6 kg	Reasonably Well
21 Dec 21	77.5 kg	Reasonably Well
14 Dec 21	77.1 kg	Reasonably Well
10 Dec 21	79.1 kg	Reasonably Well
28 Jun 21	75.4 kg	Reasonably Well
21 Jun 21	76.1 kg	Reasonably Well
14 Jun 21	76.5 kg	Reasonably Well
07 Jun 21	77.3 kg	Reasonably Well
31 May 21	77.6 kg	Reasonably Well
24 May 21	79.6 kg	Reasonably Well
10 May 21	79.9 kg	Reasonably Well
03 May 21	80.5 kg	Reasonably Well
26 Apr 21	82.6 kg	Reasonably Well
12 Apr 21	83.1 kg	Reasonably Well
05 Apr 21	85.3 kg	Reasonably Well
31 Mar 21	86 kg	Reasonably Well
25 Mar 21	87.1 kg	Reasonably Well
23 Mar 21	87.7 kg	Reasonably Well