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estagnei msm ;-;
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63.6 kg
Lost so far: 4.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2017:
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1130 kcal
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Fat: 42.49g | Prot: 43.00g | Carbs: 138.77g.
Breakfast: DIA Canudos de Wafer, Trio Barra de Cereais Coco com Chocolate. Lunch: Lacta Ouro Branco, Tang Suco de Maracujá, Alface Americana, Bife a Parmegiana, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Moreninha do Rio Paçoca (22g), Sufresh Suco de Manga, Omelete ou Ovos Mexidos com Vegetais, Alface Americana. Snacks/Other: Danone Iogurte de Morango (Pote), Natural Life Granola Banana e Canela, Royal Gelatina Sabor Morango. more...
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steady weight
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amy8woods's Weight History
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