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Breakfast: magere yoghurt met muesli, havermout, lijnzaad, kokos & pindakaaspoeder.
View Diet Calendar, 28 September 2017:
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1142 kcal
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Fat: 33.84g | Prot: 56.90g | Carbs: 136.63g.
Breakfast: Ekoplaza Kokosrasp, BioWise Lijnzaadmix, Body & Fit Peanut Butter Powder, Quaker Havermout (40g), Perfekt Muesli Vezelrijk, Magere Yoghurt. Lunch: Body & Fit Clean Protein Bar Raspberry White Chocolate. Dinner: Lekker Handig Maaltijdsalade Geitenkaas. Snacks/Other: Kaneel, Appel, AH Geschrapte Worteltjes. more...
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1846 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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RobinBut's Weight History
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