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View Diet Calendar, 28 September 2017:
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1989 kcal
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Fat: 102.76g | Prot: 102.02g | Carbs: 167.70g.
Breakfast: Liver Pate (Canned), Cheese, Sunshine Wholemeal Bread Australian Oat Soft Grain. Lunch: Mozzarella Cheese, Green Olives, Dried Red Tomatoes, Lean Minced Beef, Egg (Whole), Fairprice Penne Rigate Pasta. Dinner: Seaweed Soup, Kimchi, Tatsumoto Bratwurst Pork Japanese Smoked Sausage, Brown Rice, White Rice, Coffee. Snacks/Other: Magnum Mini Classic, Apples. more...
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2019 kcal
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Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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lagenda48's Weight History
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