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makan donat ama susu doang ,,,kok dikit yaaakkk
View Diet Calendar, 28 September 2017:
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1166 kcal
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Fat: 42.61g | Prot: 64.69g | Carbs: 135.43g.
Breakfast: Donat Dilapisi Coklat, Sari Roti Roti Tawar Kupas, Susu (tanpa Lemak dengan Tambahan Vitamin A dan Protein). Lunch: Tahu Kukus, Ikan Tongkol Goreng, Tempe Goreng, Nasi Merah, Kecambah, Kemangi, Kangkung, Mentimun (Kupas). Dinner: Pepaya, Ultra Milk Low Fat High Calcium Rasa Coklat. Snacks/Other: Donat Dilapisi Coklat. more...
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murnipholepel's Weight History
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