Weigh In record (no journal entry) for 27 September 2017
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98.7 kg
Lost so far: 3.4 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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87 kcal
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Fat: 5.55g | Prot: 5.28g | Carbs: 6.09g.
Breakfast: International Delight Hazelnut Coffee Creamer, Coffee, Private Selection Center Cut Bacon. more...
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Losing 7.0 kg a Week
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krstotts's Weight History
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