Weigh In record (no journal entry) for 27 September 2017
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90.2 kg
Lost so far: 5.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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529 kcal
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Fat: 9.95g | Prot: 27.75g | Carbs: 84.35g.
Breakfast: Café con Leche Descremada, Ser Yogurt Calci Plus. Lunch: Chivito. Snacks/Other: Manzana. more...
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Losing 1.4 kg a Week
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