Weigh In record (no journal entry) for 27 September 2017
|
82.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2017:
|
1195 kcal
|
Fat: 31.48g | Prot: 75.30g | Carbs: 146.69g.
Breakfast: Nestlé Cereali Lion, The Protein Works Peanut Butter, Aia Albume d'uovo Pastorizzato, Myprotein Instant Oats Chocolate, Uovo, Grancereale Croccante con Riso. Dinner: Insalata Mista Verde. Snacks/Other: Panino Bianco Morbido, Coop Hamburger di Bovino Adulto. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|