Weigh In record (no journal entry) for 27 September 2017
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81.4 kg
Lost so far: 41.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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1489 kcal
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Fat: 65.85g | Prot: 114.98g | Carbs: 113.31g.
Breakfast: Капучино, Сливы, Белый Город Молоко 2.5%, Nordic Овсяные Хлопья. Lunch: Винегрет, Гречка Отварная, Алые Паруса Бифштекс Рубленный с Яйцом. Snacks/Other: Кофе с Молоком. more...
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Gaining 0.6 kg a Week
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FlamingWind's Weight History
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