Weigh In record (no journal entry) for 27 September 2017
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65.8 kg
Lost so far: 8.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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1221 kcal
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Fat: 45.70g | Prot: 50.68g | Carbs: 148.92g.
Breakfast: Nestlé Chocolat Blanc Galak, Harry's Pain de Mie 100% Mie, Auchan 100% Pur Jus Orange sans Pulpe. Lunch: Auchan Emmental Râpé, Lustucru Tortellini Jambon Cru Parmesan, Tomates, Lustucru Tortellini Jambon Cru Parmesan. Dinner: Auchan Jambon Cuit Supérieur, Tartare de Saumon, Krisprolls Petits Pains Suédois Dorés. more...
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1810 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Sarah5167's Weight History
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